If you want to get fighting fit, literally, there's no better place to start than with this Boxing Stand. This high quality, sturdy steel stand securely holds both a vinyl punchbag and a speedball, giving you two opponents for the price of one!

Boxing is brilliant for all round impact, and the dual function of this set helps you get doubly fit. Using the punchbag helps to increase the strength in your arms, and of course improve your punching techniques. Using the speedball speeds up and sharpens your reflexes. This allows you to vary your workout, or use both for maximum benefits. Your overall aerobic fitness will also increase.

The high quality vinyl punchbag and speedball are built to last; pretty essential considering you'll be knocking seven bells out of them. You can rest assured that if you end up as the next Lennox Lewis they won't break under the strain.

The Boxing Stand itself is pretty durable too. Its 2" heavy gauge steel tip resistant frame is finished in scratch resistant, black powder coat paint. The speedball is also removable, which allows the unit to stand against a wall for ease of storage.

If you're a seven stone weakling and sick of getting sand kicked in your face, give this a go. Soon you'll be the one kicking the sand. It can also add a new dimension to an existing training regime. And of course, there's also the bonus of the stress relief it provides. Just imagine the speedball is your boss's head…